Description: In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks? Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti -diet. In 101 Things to do Before You Diet , Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies. With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.
Price: 3.82 USD
Location: Fort Worth, Texas
End Time: 2024-11-15T15:56:11.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: 101 Things to Do before You Diet : Because Looking Great Isn't Just about Losing Weight
Number of Pages: 272 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2009
Topic: Beauty & Grooming, General, Diet & Nutrition / Diets
Item Height: 1 in
Genre: Cooking, Health & Fitness
Item Weight: 20 oz
Item Length: 8.8 in
Author: Mimi Spencer
Item Width: 5.8 in
Format: Hardcover
