Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Anger Management Workbook: Journal To Record Every Day Incidents, Write & Record Goals To Improve Your Anger, Office, Meetings, Or Home, Gift, NoISBN13:9781649442611ISBN10:1649442610Author:Newton, Amy (Author)Description:This Anger Management Workbook Is A Perfect Way To Relieve Stress And Work On Improving Your Anger There's Space To Write Your Thoughts And Feelings About Your Anger That Includes Prompts That Include: Triggers - Fill In The Checklist Of What Triggers Your Anger Anger Inventory - Write The Incident, Date Where, Commentsanger Meter - Fill In On The Thermometer, How High Your Anger Was My Daily Commitment Contract - Sign The Contract Stating You Will Behave In A Calmy And Non-Aggressive Manner Also Space For A Witness To Sign There's Plenty Of Blank Lined, Ruled Space You Can Use For Any Additional Emotions, Events, Ideas, Or Information Pertinent To Your Own Circumstances This Can Be An Important Tool In Discovering More About Your Anger By Writing It All Down, It Will Force You To Think About It, Express What Really Happened And How You Felt The More You Learn About Your Anger, The More You Will Be Able To Take Control Great For Using Every Day Easy To Use Daily Also Makes A Funny Gag Gift For A Coworker For The Office Party At Work Or To Take With You To All Those Meetings Great To Give For Christmas, White Elephant Gift, Birthdays, Best Friend, Fathers Or Mothers On Their Special Day Grab One Today Size Is 6X9 Inches, 104 Pages, White Paper, Black Ink, Soft Matte Finish Cover, Paperback Binding:Paperback, PaperbackPublisher:Amy NewtonPublication Date:2020-09-12Weight:0.33 lbsDimensions:0.22'' H x 9.02'' L x 5.98'' WNumber of Pages:104Language:English
Price: 21.82 USD
Location: USA
End Time: 2024-10-18T10:58:10.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Item Weight: 0.33 lbs
Book Title: Anger Management Workbook : Journal to Record Every Day Incidents, Write & Record Goals to Improve Your Anger, Office, Meetings, or Home, Gift, Notebook, Book
Author: Amy Newton
Format: Trade Paperback
Language: English
Topic: General
Publisher: NEWTON, AMY
Publication Year: 2020
Genre: Self-Help, Psychology