Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Anxiety And Phobia Workbook: A Guide To Breaking Free From Anxiety, Phobias, And Worry Using Proven Cognitive MethodsISBN13:9781717174246ISBN10:1717174248Author:Fletcher, Lisa (Author)Description:(This is a RePrint) - You Don't Have To Live With Social Anxiety Disorder For The Rest Of Your Life You Must Start Improving Right Now Today Only, Get This Bestseller For A Special Price Everyone Recognizes What It Feels Like To Be On Edge - The Butterflies In Your Stomach Before A First Date, The Strain You Feel When Your Supervisor Is Furious, And The Way Your Heart Pounds In Case You're In Peril Anxiety Rouses You To Activity It Gears You Up To Confront A Debilitating Circumstance It Influences You To Examine Harder For That Exam And Keeps You On Your Toes When You're Making A Discourse As A Rule, It Encourages You To Adapt Nevertheless, If You Have An Anxiety Disorder, This Typically Accommodating Feeling Can Do The Polar Opposite - It Can Shield You From Adapting And Can Upset Your Day To Day Life There Are A Few Kinds Of Anxiety Disorders, Each With Their Particular Unmistakable Highlights An Anxiety Disorder May Influence You To Feel On Edge More Often Than Not, With No Evident Reason Or Then Again The On Edge Sentiments Might Be Uncomfortable To The Point That To Stay Away From Them You May Stop Some Regular Exercises Or Conversely, You May Have Periodic Episodes Of Anxiety So Extraordinary They Panic And Immobilize You This Guide Will Enable You To Comprehend Anxiety Disorders Better And Learn How To Cope With Them Here Is A Preview Of What You'll Learn Understanding Anxiety And Phobiaguilt And Remorsethe Significance Of Gratitude What Is Guilt?Learn Self-Esteemhow To Get Helpand Basically Everything You Need To Know To Start Improving Today Get Your Copy Today Take Action Today And Buy This Book Now At A Special Price Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2018-04-19Weight:0.15 lbsDimensions:0.12'' H x 7.99'' L x 5'' WNumber of Pages:58Language:English
Price: 20.69 USD
Location: USA
End Time: 2024-10-22T04:37:10.000Z
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Book Title: Anxiety and Phobia Workbook : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods
Number of Pages: 58 Pages
Language: English
Publisher: CreateSpace
Topic: Anxieties & Phobias
Publication Year: 2018
Item Height: 0.1 in
Genre: Self-Help
Item Weight: 4 Oz
Item Length: 8 in
Author: Lisa Fletcher
Item Width: 5 in
Format: Trade Paperback