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Atomic Habits : An Easy and Proven Way to Build Good Habits and Break bad ones

Description: Atomic Habits : An Easy and Proven Way to Build Good Habits and Break bad onesProduct DescriptionNo matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Price: 5.3 USD

Location: Multan

End Time: 2025-01-05T20:43:17.000Z

Shipping Cost: 0 USD

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Atomic Habits : An Easy and Proven Way to Build Good Habits and Break bad ones

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Atomic Habits

Publisher: Penguin Publishing Group

Item Length: 9.3 in

Edition: English Edition

Publication Year: 2018

Format: Paperback

Language: English

Illustrator: yes

Item Height: 1.1 in

Author: James Clear

Genre: Self-Help, Business & Economics, Psychology

Topic: Building

Item Weight: 18.2 Oz

Item Width: 6.3 in

Number of Pages: 320 Pages

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