Back to Basics - 5 Week Restart: A Practical Guide To Help you Return to The Bas

Description: Back to Basics - 5 Week Restart by Andrea Pouncy Waite Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Forget the new age concept of eating fast. Go back to the basics when eating was simple, healthful, and close to nature. Nourishing our bodies as much as possible with real food and alternative health practices. Many Americans are overfed but undernourished. This means that we eat plenty of food, but the food is often convenience and packaged foods that have been stripped of their nutrients. While this may help keep you full in the short term, it doesnt provide the nutrients your body needs to stay healthy. This step-by-step guide to healthier eating teaches: - How to identify unhealthy eating patterns - How to implement better food choices - How to mindfully eat -How to develop a long lasting plan for replacing unhealthy eating habits -How to maintain a healthy balanced lifestyle Author Biography From Cincinnati, Ohio Owner of Garden of Wellness - Holistic and Clinical Massage Therapy Andrea Pouncy Waite. LMT Education and Credentials: Professionals Attunement First Degree level - Usui Reiki System of Natural Healing Licensed Massage Therapist (LMT) Licensed Esthetician (L.E) Natural Health and Wellness Advocate -Currently studying Bachelors in Human Environmental Sciences, University of Alabama -Ongoing research, study, and self-cultivation -Natural Weightloss sensation Details ISBN 1540757811 ISBN-13 9781540757814 Title Back to Basics - 5 Week Restart Author Andrea Pouncy Waite Format Paperback Year 2017 Pages 52 Publisher Createspace Independent Publishing Platform GE_Item_ID:128916786; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 11.96 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T11:36:21.000Z

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