Description: Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young PeopleAre you tired of that sneaky Self-Esteem Thief lurking around, stealing your confidence? Fear not! This engaging workbook by Kate Collins-Donnelly has your back. Let me tell you why it’s a must-read:Empowering Techniques: Using cognitive behavioral and mindfulness principles, this workbook equips you with practical tools to transform negative thoughts into positive self-esteem. Say goodbye to self-doubt!Real-Life Stories: Dive into relatable stories that illustrate the impact of self-esteem and how it develops. You’ll find inspiration and strategies to build your own self-worth.Fun and Effective: With activities, tips, and easy-to-follow guidance, this workbook is perfect for young people aged 10 and up. Whether you work through it solo or with a parent or practitioner, it’s designed to boost your confidence.Protect Your Self-Esteem Vault: Learn how to safeguard your self-esteem and banish that pesky thief once and for all!
Price: 15.97 USD
Location: Fruitland Park, Florida
End Time: 2024-12-26T16:25:24.000Z
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All returns accepted: ReturnsNotAccepted
Book Title: Banish Your Self-Esteem Thief
Book Series: Gremlin and Thief Cbt Workbooks Ser.
Publisher: Kingsley Publishers, Jessica
Item Length: 6.75 in
Publication Year: 2014
Format: Trade Paperback
Language: English
Illustrator: Yes
Item Height: 9.5 in
Author: Kate Collins-Donnelly
Genre: Juvenile Nonfiction, Psychology
Topic: Social Science / Psychology, Psychotherapy / Child & Adolescent, Social Topics / Self-Esteem & Self-Reliance
Item Weight: 19 Oz
Item Width: .75 in
Number of Pages: 235 Pages
