Beginner Guide to Tai CHI for Stress Reduction: Unlock Inner Peace With Mindfuln

Description: Beginner Guide to Tai CHI for Stress Reduction by Malcolm Kashton Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you seeking inner calm and stress relief? Discover the transformative power of Tai Chi in "BEGINNER GUIDE TO TAI CHI FOR STRESS REDUCTION."Want to improve your mental well-being while enhancing physical fitness? This book is your gateway to mastering Tai Chis ancient wisdom for modern stress reduction.Curious about the secrets of Tai Chi masters in managing stress? Dive into this comprehensive guide and unlock the path to tranquility through Tai Chi practice.Ready to embark on a journey of self-discovery and holistic wellness? Explore the art of Tai Chi and cultivate a peaceful mind amidst lifes challenges.In this definitive guide, youll delve into: Understanding the principles and philosophy of Tai Chi for stress reduction.Step-by-step instructions and illustrated routines for beginners to master Tai Chi movements.Breathing techniques and mindfulness practices to enhance relaxation and reduce anxiety.The science behind Tai Chis impact on stress hormones and overall well-being.Tips for integrating Tai Chi into your daily routine for lasting stress relief benefits.Discover how Tai Chis gentle movements and meditative aspects can bring harmony to your mind, body, and spirit. Whether youre a novice or seeking advanced techniques, "BEGINNER GUIDE TO TAI CHI FOR STRESS REDUCTION" is your companion to a calmer, healthier life.Unlock the path to inner peace today with "BEGINNER GUIDE TO TAI CHI FOR STRESS REDUCTION." Embrace serenity and vitality with the timeless practice of Tai Chi. Make this your ultimate resource for stress-free living and holistic well-being.GET YOUR COPY Details ISBN-13 9798325607851 Title Beginner Guide to Tai CHI for Stress Reduction Author Malcolm Kashton Format Paperback Year 2024 Pages 54 Publisher Independently Published GE_Item_ID:160348948; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T18:51:58.000Z

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