Description: Body Sculpting With Kettlebells for Women : over 50 Total Body Exercises, Paperback by Kleidman, Lorna, ISBN 1578263077, ISBN-13 9781578263073, Brand New, Free shipping in the US This comprehensive guide to using the unique muscle-building tool explains the difference between kettlebells and dumbbells, why and how their shape provides a superior workout, and offers training options and instructions for people at all fitness levels. Original.
Price: 17.64 USD
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Book Title: Body Sculpting with Kettlebells for Women : over 50 Total Body Exercises
Number of Pages: 208 Pages
Language: English
Publisher: Hatherleigh Company, The Limited, T.H.E.
Publication Year: 2009
Item Height: 0.5 in
Topic: Women's Health, Exercise, Bodybuilding & Weight Training
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 17.9 Oz
Author: Lorna Kleidman
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
