'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness

Description: 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed🧠 FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs Product Description Our Mission Mindsight is dedicated to creating products that develop good habits, encourage mindfulness and improve overall well being. Our products focus on building better habits to boost your mental health. They guide you in reducing screen time, encouraging meditation, and helping you pause to reset and calm your mind, leading you towards a more mindful and balanced lifestyle. How do you use the Breathing Buddha? The 4-7-8 Breathing Method offers control over breathing by inhaling for 4 seconds, holding for 7, and exhaling for 8. The 5-5 Breathing Method involves inhaling slowly for 5 seconds and exhaling slowly for 5 seconds through either the nose or mouth. How do I charge it? Are batteries included? Can I replace the batteries? The Mindsight Breathing Buddha is powered by a rechargeable Li-Ion battery (included) and can be charged with the provided USB-C cable. How long does it take to charge? How long will batteries last? It takes around 3 hours to fully charge. The battery should last around 3 months with daily use of 10 minutes. Does this require a phone or an app? No, that is one of the best things about it, there are no phones or apps required! Can I reprogram or change the 2 breathing cycles? No, the breathing cycles and colors cannot be changed.

Price: 31.34 USD

Location: Irvington, New Jersey

End Time: 2025-01-18T21:30:23.000Z

Shipping Cost: 0 USD