Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Calisthenics: 30 Bodyweight Exercises For Beginners: (Calisthenics Workout, Calisthenics Program)ISBN13:9781978099333ISBN10:1978099339Author:Diaz, Sarah (Author)Description:Getting Your Free Bonus Book, Read It To The End And See Bonus: Your Free Gift Chapter After The Conclusion Calisthenics: 30 Bodyweight Exercises For Beginners Are You All Prepped Up To Change Your Life And Lose Those Extra Pounds, But Don't Know Where To Start? You Have Certainly Come To The Right Place To Help You Achieve Your Fitness Goal, We Have Come Up With This Comprehensive Guide On Calisthenics Our Experts Have Created This Extensive Guide Covering A Wide Range Of Calisthenics Routines And Exercises That Will Help You Get In Shape For Sure Now, You Don't Need To Spend Your Hard-Earned Money On A Gym Membership To Lose Weight Calisthenics Is An Amazing Practice Of A Rhythmic Routine That Comprises Of Various Body Movements Instead Of Any Equipment Or Apparatus, You Would Be Using Your Body Weight To Perform These Productive Routines Don't Worry We Have Created This Unique Guide For Beginners That Would Let You Perform Various Calisthenics Workouts Without Facing Any Trouble The Guide Consists Of Following Major Sections: An Introduction To Calisthenics The Right Way To Perform Various Exercises How To Use Your Body Weight During Your Workout 30 Unique Bodyweight Exercises, And More We Have Laid Focus On Every Part Of The Body, So That You Can Have A Flawless And Healthy Physique Follow This Life-Changing Guide And Be Sure To Perform These Amazing Routines Without Having Any Injury Don't Wait Anymore And Take A Huge Leap To A Healthier Tomorrow Download Your E Book Calisthenics: 30 Bodyweight Exercises For Beginners By Scrolling Up And Clicking Buy Now With 1-Click Button Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2017-10-09Weight:0.14 lbsDimensions:0.08'' H x 9.02'' L x 5.98'' WNumber of Pages:38Language:English
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Location: USA
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Book Title: Calisthenics: 30 Bodyweight Exercises for Beginners : (Calisthenics Workout, Calisthenics Program)
Number of Pages: 38 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Diet & Nutrition / Weight Loss
Publication Year: 2017
Genre: Health & Fitness
Item Weight: 3.8 Oz
Author: Sarah Diaz
Item Length: 9 in
Book Series: Calisthenics Bks.
Item Width: 6 in
Format: Trade Paperback