Description: Are you looking to shed those extra pounds with just a few minutes of exercise each day, all from the comfort of your home?Would you like to enhance your posture, increase flexibility, and ease chronic pain?Do you want to feel younger, healthier, and more energized, with a positive and calm mindset? Chair yoga can help you achieve all of this! Start your transformative journey with "Chair Yoga for Seniors: Simple Exercises for Rapid Weight Loss." This comprehensive guide is your key to unlocking a healthier, more balanced, and revitalized version of yourself. Specifically designed for seniors, this book offers simple yet effective exercises that seamlessly integrate into your daily routine, bringing you a wealth of benefits for both body and mind.
Price: 14.15 USD
Location: Chicago, Illinois
End Time: 2024-12-14T23:57:35.000Z
Shipping Cost: 0 USD
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All returns accepted: ReturnsNotAccepted
Language: English
Book Title: Yoga
Author: Does not apply
Topic: Weight Loss, Yoga