DANIEL J. SIEGEL, MD Mindsight: Change Your Brain and Your Life 2013 SC Book

Description: Daniel J. Siegel, MDMindsight: Change Your Brain and Your LifeReprint Softcover Scribe, 2013 Good Condition Book Publishing Details Author: Daniel J. Siegel, MD Full title:Mindsight: Change Your Brain and Your LifePublisher:Scribe, 2013Edition:ReprintBinding:SoftcoverEAN:9781921844997Pages:314Book ID:269385 Comments & Item FeaturesReprint. Category: Self Help, Psychology. Language: English. EAN: 9781921844997. The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain -- and in your lifeDaniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Combining the latest research findings with case studies from his practice, he demonstrates how mindsight can be applied to alleviate a range of psychological and interpersonal problems -- from anxiety disorders to ingrained patterns of behaviour.With warmth and humour, Dr Siegel shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do; and how, by following the proper steps, we can literally change the wiring and architecture of our brains.Both practical and profound, Mindsight offers exciting new proof that we have the ability -- at any stage of our lives -- to transform our thinking, our wellbeing, and our relationships. Book Condition ReportBook Condition: Good Condition. Light tanning to pages. All our pictures shown here are of the actual item, not stock photos. Size of Item & Shipped WeightShipped Weight: Under 1 kilogram. Free Shipping Australia Wide via Australia Post [2-8 Business Days] Firm Shipping Costs This Item ($AU):Freefor Australia Post$20.00for Australia Post$40.00for Asia$30.0for US$45.0for Worldwide$30.0for NZNotes regarding shipping�We ship to all parts of Australia using Australia Post �Estimated delivery times are as follow�Sydney, Brisbane, Canberra, Melbourne and Adelaide Metro areas: 2-5 working days�Other Capital & NSW, QLD, VIC and SA Regional areas: 3-8 working days�WA. TAS, NT and Remote QLD areas: 7-12 working days�International Post is also via Australia Post�If problems do arise, please contact us first, and we will do our utmost to resolve any issues.Customer Service GuaranteePlease feel free to contact us anytime with any questions. Our pictures are actual product imagesAll our pictures shown here are of the actual item, not stock photos. Keywords and Associated TermsBZDB43 Psychology Self Help; Self Help & Motivation; Psychology. Unbranded EAN: 9781921844997 Daniel J. Siegel, MD Mindsight: Change Your Brain and Your Life

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End Time: 2024-12-26T02:12:57.000Z

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