Description: About the Book : 'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes.Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower). And they're leading to uncontrollable hunger, inflammation, blood sugar swings and mental illness.Family doctor and New York Times bestselling author Dr Catherine Shanahan walks us through the science of how vegetable oils affect the body, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear and hopeful roadmap to recovery and rejuvenation.Dark Calories is the first book to definitively show that refined vegetable oil is the defining ingredient in both junk food and the entire modern diet and makes the case that eliminating it is the single best thing you can do for your health.
Price: 23.2 USD
Location: AVENEL, NJ
End Time: 2024-09-08T19:43:48.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Novel
Original Language: English
Intended Audience: Young Adults
Book Title: Dark Calories : How Vegetable Oils Destroy Our Health and How We Can Get It Back
Number of Pages: 416 Pages
Language: English
Publisher: Hachette Books
Item Height: 1.4 in
Publication Year: 2024
Topic: Diet & Nutrition / Nutrition, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Industries / Agribusiness, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Genre: Social Science, Health & Fitness, Science, Business & Economics
Item Weight: 21.2 Oz
Author: Catherine Shanahan
Item Length: 9.3 in
Item Width: 6.4 in
Format: Hardcover
