Declutter Your Mind: Proven Strategies to Eliminate Negative Thinking, Relieve A

Description: Declutter Your Mind by Onyedikachi Ngene Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In an age where information overload is the norm, "DECLUTTER YOUR MIND" serves as your essential guide to mental clarity and peace. This transformative book offers practical, proven strategies to cut through the noise of everyday life, eliminate negative thinking, and shield yourself from the stress and anxiety that weigh you down.Onyedikachi Ngene dives deep into the psychological triggers that lead to cluttered thoughts and provides you with systematic approaches to overcome them. Through a blend of cutting-edge neuroscience, personal anecdotes, and actionable advice, this book teaches you how to harness the power of mindfulness, prioritize your mental health, and cultivate a sustainable, serene mindset.Whether youre struggling with decision fatigue, chronic anxiety, or simply wish to enhance your mental acuity, "DECLUTTER YOUR MIND" will equip you with the tools you need to refresh your mental landscape. You will learn how to: Identify and eliminate habitual thoughts that cause mental clutter and distress.Employ mindfulness techniques to maintain focus and calm in any situation.Develop resilience against stress and anxiety to improve overall well-being.Perfect for anyone who feels overwhelmed, stuck, or just in need of a mental refresh, "DECLUTHER YOUR MIND" is more than just a book-its a lifeline to a healthier, happier you. Unlock your potential by freeing yourself from mental clutter today! Details ISBN-13 9798325713989 Title Declutter Your Mind Author Onyedikachi Ngene Format Paperback Year 2024 Pages 238 Publisher Independently Published GE_Item_ID:160346536; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.77 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T18:39:34.000Z

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