Description: A diet log is a useful tool for anyone trying to make changes in their eating habits, lose weight or simply lead a better lifestyle. It is a way to keep track, monitor and then review the foods and drinks one consumes on a daily basis. The information can give one great insight in to times they eat when they should not, key one in to foods they turn to time and time again that may not be the best choices and simply help one as they strive to make good food choices.
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Location: Hillsdale, NSW
End Time: 2025-01-07T19:20:14.000Z
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EAN: 9781633835023
UPC: 9781633835023
ISBN: 9781633835023
MPN: N/A
Item Length: 22.9 cm
Book Title: Diet Log: My Personal Food and Fitness Journal
Item Height: 229mm
Item Width: 152mm
Author: Speedy Publishing LLC
Format: Paperback
Language: English
Topic: Health
Publisher: Speedy Publishing LLC
Publication Year: 2014
Item Weight: 82g
Number of Pages: 50 Pages