Description: Further DetailsTitle: Finding Inner SafetyCondition: NewSubtitle: The Key to Healing, Thriving, and Overcoming BurnoutEAN: 9780857089236ISBN: 9780857089236Publisher: Capstone Publishing LtdFormat: PaperbackRelease Date: 04/07/2022Description: FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout and surviving with resilience, energy-optimisation and thriving. With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you’ll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, Finding Inner Safety will help readers: Learn why we’re constantly on the lookout for threatsCome to terms with the actual dangers we faceUnderstand the key principles of safety science and strategies for feeling safer and more secureRealise the wisdom we can draw from the natural world around usMake choices that help us thrive, rather than merely survive To lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. Finding Inner Safety provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.Language: EnglishCountry/Region of Manufacture: GBItem Height: 216mmItem Length: 138mmItem Width: 15mmItem Weight: 666gAuthor: Dr. Nerina RamlakhanGenre: Society & CultureTopic: Personal Development, Philosophy & SpiritualityRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60543
End Time: 2025-01-18T09:52:39.000Z
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Publication Name: Finding Inner Safety
Title: Finding Inner Safety
Subtitle: The Key to Healing, Thriving, and Overcoming Burnout
EAN: 9780857089236
ISBN: 9780857089236
Release Date: 04/07/2022
Release Year: 2022
Country/Region of Manufacture: GB
Book Title: Finding Inner Safety : the Key to Healing, Thriving, and Overcoming Burnout
Number of Pages: 272 Pages
Language: English
Publisher: Wiley & Sons, Incorporated, John
Item Height: 0.8 in
Publication Year: 2022
Topic: Personal Growth / Happiness, General, Motivational & Inspirational, Sleep & Sleep Disorders
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 12.8 Oz
Item Length: 8.4 in
Author: Nerina Ramlakhan
Item Width: 5.5 in
Format: Trade Paperback
