Dr Satchin Panda The Circadian Diabetes Code (Paperback) (UK IMPORT)

Description: Further DetailsTitle: The Circadian Diabetes CodeCondition: NewEAN: 9781785044021ISBN: 9781785044021Publisher: VermilionFormat: PaperbackRelease Date: 11/09/2021Item Height: 234mmItem Length: 153mmItem Width: 21mmItem Weight: 351gLanguage: EnglishSubtitle: Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetesISBN-10: 1785044028Description: Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetesCountry/Region of Manufacture: GBAuthor: Dr Satchin PandaGenre: MedicineTopic: Personal Development, Society & CultureRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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