Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Hap

Description: Eat Smarter Family Cookbook by Shawn Stevenson The companion cookbook to Shawn Stevensons Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description The companion cookbook to Shawn Stevensons Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.Starting a new health journey may seem daunting, but you dont have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked... until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.As health expert and #1-ranked podcast host of "The Model Health Show" Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, youll find recipes like Sweet Potato Protein Pancakes, Supreme Salmon Burgers, and Avocado Fries that offer a healthy and mouth watering twist to old classics.Each easy-to-prepare recipe is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your familys kitchen, Eat Smarter Family Cookbook has all the recipes youll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family. Author Biography Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri- St. Louis, Shawn studied business, biology, and nutritional science, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. Details ISBN0316456462 Author Shawn Stevenson Pages 304 Year 2023 ISBN-13 9780316456463 Format Hardcover Subtitle 100 Delicious Recipes to Transform Your Health, Happiness, and Connection Publisher Little, Brown & Company Publication Date 2023-10-26 Imprint Little, Brown & Company Place of Publication New York Country of Publication United States US Release Date 2023-10-26 UK Release Date 2023-10-26 Language English ISBN-10 0316456462 Illustrations 50 4-color illustrations run with text Audience General DEWEY 641.563 NZ Release Date 2024-01-29 AU Release Date 2024-01-29 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159890124;

Price: 46.19 AUD

Location: Melbourne

End Time: 2025-01-05T15:27:08.000Z

Shipping Cost: 16.83 AUD