Description: Further DetailsTitle: A Toolkit for Your EmotionsCondition: NewSubtitle: 45 ways to feel betterISBN-10: 1529416213EAN: 9781529416213ISBN: 9781529416213Publisher: GreenfinchFormat: HardbackRelease Date: 01/05/2023Description: In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.Language: EnglishCountry/Region of Manufacture: GBItem Height: 180mmItem Length: 136mmItem Width: 22mmItem Weight: 400gAuthor: Emma HepburnGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 21.88 USD
Location: GU14 0GT
End Time: 2024-12-22T18:30:24.000Z
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Publication Name: A Toolkit for Your Emotions
Title: A Toolkit for Your Emotions
Subtitle: 45 ways to feel better
ISBN-10: 1529416213
EAN: 9781529416213
ISBN: 9781529416213
Release Date: 01/05/2023
Release Year: 2023
Country/Region of Manufacture: GB
Book Title: Toolkit for Your Emotions
Number of Pages: 192 Pages
Language: English
Publisher: Quercus
Item Height: 0.7 in
Publication Year: 2023
Topic: General, Mental Health, Neuropsychology, Emotions
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 13.6 Oz
Item Length: 7.2 in
Author: Emma Hepburn
Item Width: 5.4 in
Format: Hardcover