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Emma Hepburn A Toolkit for Your Emotions (Hardback) (UK IMPORT)

Description: Further DetailsTitle: A Toolkit for Your EmotionsCondition: NewSubtitle: 45 ways to feel betterISBN-10: 1529416213EAN: 9781529416213ISBN: 9781529416213Publisher: GreenfinchFormat: HardbackRelease Date: 01/05/2023Description: In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.Language: EnglishCountry/Region of Manufacture: GBItem Height: 180mmItem Length: 136mmItem Width: 22mmItem Weight: 400gAuthor: Emma HepburnGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 21.88 USD

Location: GU14 0GT

End Time: 2024-12-22T18:30:24.000Z

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Emma Hepburn A Toolkit for Your Emotions (Hardback) (UK IMPORT)

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Item must be returned within: 30 Days

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Publication Name: A Toolkit for Your Emotions

Title: A Toolkit for Your Emotions

Subtitle: 45 ways to feel better

ISBN-10: 1529416213

EAN: 9781529416213

ISBN: 9781529416213

Release Date: 01/05/2023

Release Year: 2023

Country/Region of Manufacture: GB

Book Title: Toolkit for Your Emotions

Number of Pages: 192 Pages

Language: English

Publisher: Quercus

Item Height: 0.7 in

Publication Year: 2023

Topic: General, Mental Health, Neuropsychology, Emotions

Illustrator: Yes

Genre: Self-Help, Psychology, Medical

Item Weight: 13.6 Oz

Item Length: 7.2 in

Author: Emma Hepburn

Item Width: 5.4 in

Format: Hardcover

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