Description: This comprehensive guide by Gin Stephens offers a detailed look into the science of intermittent fasting and how it can benefit your health and fitness goals. The book, titled "Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny... L5602" provides a 28-day FAST Start plan and covers topics such as body cleansing and detoxification, diet and nutrition, and weight loss. With its easy-to-follow format and illustrations by Yes, this trade paperback book is a must-have for anyone looking to understand and implement intermittent fasting. The book is published by St. Martin's Press and has 352 pages. It weighs 10.6 Oz and measures 8.2 in x 7 in x 0.9 in. L5602
Price: 9.5 USD
Location: Colora, Maryland
End Time: 2024-11-20T18:37:53.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Binding: Paperback
Product Group: Book
Weight: 0 lbs
IsTextBook: No
Book Title: Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start
Number of Pages: 352 Pages
Language: English
Publisher: St. Martin's Press
Publication Year: 2020
Item Height: 0.9 in
Topic: Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 10.6 Oz
Item Length: 8.2 in
Author: Gin Stephens
Item Width: 7 in
Format: Trade Paperback