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The Fat Chance Cookbook More Than 100 Recipes Ready in Under Format: Paperback

Description: The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously
 
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:

   • Stock a pantry
   • Prepare more than 100 fast and delicious recipes
   • Feed a family—kids included—healthy foods they’ll love
   • Make entertaining easy and nutritious

More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.

Price: 16.95 USD

Location: 07001

End Time: 2024-09-20T10:01:51.000Z

Shipping Cost: 0 USD

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The Fat Chance Cookbook More Than 100 Recipes Ready in Under Format: Paperback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Fat Chance Cookbook : More Than 100 Recipes Ready in under 30 Minutes to Help You Lose the Sugar and the Weight

Number of Pages: 352 Pages

Language: English

Publisher: Penguin Publishing Group

Publication Year: 2014

Topic: Methods / Quick & Easy, Health & Healing / Low Fat, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss

Item Height: 0.9 in

Genre: Cooking, Health & Fitness

Item Weight: 10 oz

Item Length: 7.9 in

Author: Robert H. Lustig

Item Width: 5.2 in

Format: Trade Paperback

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