Five Minutes in the Morning: A Focus Journal by Aster

Description: WHAT'S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Price: 14.2 USD

Location: East Hanover, NJ

End Time: 2024-12-07T03:36:49.000Z

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

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EAN: 9781912023127

UPC: 9781912023127

ISBN: 9781912023127

MPN: N/A

Book Title: Five Minutes in the Morning

Language: English

Publisher: Octopus

Item Height: 0.6 in

Publication Year: 2018

Topic: Personal Growth / Happiness, Organizational Behavior, General

Genre: Body, Mind & Spirit, Self-Help, Business & Economics

Item Weight: 13.6 Oz

Author: Aster

Item Length: 8.4 in

Item Width: 6 in

Format: Trade Paperback