Description: Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Price: 16.95 USD
Location: East Hanover, New Jersey
End Time: 2024-12-05T11:08:24.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781529919660
UPC: 9781529919660
ISBN: 9781529919660
MPN: N/A
Number of Pages: 528 Pages
Publication Name: Food for Life : the New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed
Language: English
Publisher: Penguin Random House
Subject: Clinical Medicine, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Publication Year: 2024
Item Height: 0.9 in
Type: Textbook
Item Weight: 12.8 Oz
Subject Area: Health & Fitness, Social Science, Medical
Item Length: 7.7 in
Author: Tim Spector
Item Width: 5 in
Format: Uk-B Format Paperback
