Description: Further DetailsTitle: The Fear and Anxiety SolutionCondition: NewSubtitle: A Breakthrough Process for Healing and Empowerment with Your Subconscious MindEAN: 9781604078565ISBN: 9781604078565Publisher: Sounds True IncFormat: PaperbackRelease Date: 11/01/2012Description: You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes—and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of our most challenging emotions and the key to the wisdom they offer.The Fear and Anxiety Solution presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates:The five principles for change—awareness, flexibility, choice, actualization, and readjustment• How to address inner conflicts, stored emotions, and limiting beliefs—the three subconscious root causes of fear and anxiety• A five-step process for effectively eliminating negative self-talk and mind-racing• How to manage "free-floating anxiety"• The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health• The Pattern Resolution Process for releasing subconsciously stored fear and anxiety• How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level"The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you," explains Dr. Schaub. With The Fear and Anxiety Solution, now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration.The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book.Language: EnglishCountry/Region of Manufacture: USItem Height: 236mmItem Length: 160mmItem Weight: 318gAuthor: Friedemann SchaubGenre: Society & CultureISBN-10: 1604078561Item Width: 19mmRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Fear and Anxiety Solution
Title: The Fear and Anxiety Solution
Subtitle: A Breakthrough Process for Healing and Empowerment with Your Subc
EAN: 9781604078565
ISBN: 9781604078565
Release Date: 11/01/2012
Release Year: 2012
Country/Region of Manufacture: US
ISBN-10: 1604078561
Book Title: Fear and Anxiety Solution : A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
Number of Pages: 264 Pages
Language: English
Publisher: Sounds true, Incorporated
Item Height: 0.7 in
Publication Year: 2012
Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Neuro-Linguistic Programming (Nlp), Anxieties & Phobias, Personal Growth / Self-Esteem, Emotions
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 11.3 Oz
Author: Friedemann Schaub
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
