Description: Getting Past Your Past : Take Control of Your Life With Self-Help Techniques from EMDR Therapy, Paperback by Shapiro, Francine, , ISBN 1609619951, ISBN-13 9781609619954, Brand New, Free shipping in the US "A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--
Price: 15.48 USD
Location: Jessup, Maryland
End Time: 2024-11-01T17:18:45.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Number of Pages: 352 Pages
Publication Name: Getting Past Your Past : Take Control of Your Life with Self-Help Techniques from Emdr Therapy
Language: English
Publisher: Potter/Ten Speed/Harmony/Rodale
Item Height: 0.9 in
Publication Year: 2013
Subject: Alternative Therapies, Personal Growth / Happiness, Psychopathology / Anxieties & Phobias, Ophthalmology
Item Weight: 13.7 Oz
Type: Textbook
Item Length: 8.5 in
Subject Area: Health & Fitness, Self-Help, Psychology, Medical
Author: Francine Shapiro
Item Width: 5.6 in
Format: Trade Paperback
