Description: Certified Organic Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamine, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light and nutty flavor. Easily substituted for wheat in recipes.KosherCertified OrganicNon GMODirectionsAdd 1 cup spelt to 3 cups boiling water or stock, cover, reduce heat and simmer for 1 1/2 hours.Ingredientsspelt grain (CONTAINS WHEAT)
Price: 24.99 USD
Location: United States
End Time: 2023-11-26T22:05:36.000Z
Shipping Cost: 0 USD
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All returns accepted: ReturnsNotAccepted
Brand: Good Word Organics
Food Aisle: Pantry
Product: Grain & Cereal
