Description: A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
Price: 27.5 USD
Location: DELHI, DELHI
End Time: 2024-11-23T05:46:38.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Homecoming : Healing Trauma to Reclaim Your Authentic Self
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2023
Item Height: 0.5 in
Topic: Post-Traumatic Stress Disorder (Ptsd), Personal Growth / Happiness, Clinical Psychology
Genre: Self-Help, Psychology
Item Weight: 6.4 Oz
Author: Thema Bryant
Item Length: 8 in
Item Width: 5.1 in
Format: Trade Paperback
