Description: Interoception and Regulation : Teaching Skills of Body Awareness and Supporting Connection With Others, Paperback by Goodall, Emma; Brownlow, Charlotte, ISBN 1787757285, ISBN-13 9781787757288, Like New Used, Free shipping in the US
There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense.
This practical and informativ demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in tuning in to themselves.
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End Time: 2024-12-03T11:05:09.000Z
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Book Title: Interoception and Regulation : Teaching Skills of Body Awareness
Number of Pages: 144 Pages
Language: English
Publication Name: Interoception and Regulation : Teaching Skills of Body Awareness and Supporting Connection with Others
Publisher: Kingsley Publishers, Jessica
Publication Year: 2022
Subject: Psychopathology / Autism Spectrum Disorders, Special Education / General, Children with Special Needs, General
Item Height: 0.3 in
Item Weight: 6.3 Oz
Type: Textbook
Subject Area: Family & Relationships, Education, Psychology
Author: Charlotte Brownlow, Emma Goodall
Item Length: 8.5 in
Item Width: 5.5 in
Format: Uk-Trade Paper