La revolucin de la diabetes tipo 2: Recetario y gu?a completa para el control de

Description: La revolucin de la diabetes tipo 2 by Diana Licalzi, Jose Tejero, Blue Star Press Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Descubre c mo puedes revertir la causa raiz de la diabetes tipo 2 con esta guia innovadora y facil de seguir, que incluye un regimen de comidas de 4 semanas y mas de 100 deliciosas recetas a base de verduras ricas en fibra.Descubre c mo puedes revertir la causa raiz de la diabetes tipo 2 con esta guia innovadora y facil de seguir, que incluye un regimen de comidas de 4 semanas y mas de 100 deliciosas recetas a base de verduras ricas en fibra.Si tienes prediabetes o diabetes tipo 2, este metodo puede ayudarte a lograr niveles de azocar en la sangre normales en cuesti n de semanas. Los simples cambios en el estilo de vida que encontraras en este libro se enfocan en revertir la resistencia a la insulina-la causa raiz de la diabetes tipo 2.Escrito por una dietista registrada y un fisi logo del ejercicio, La revoluci n de la diabetes tipo 2 utiliza un programa revolucionario basado en ciencia que ofrece-Regimen de comidas por 4 semanas, disenados para ahorrar tiempo en la cocinaListas de compras sencillas para cada semana y consejos para la preparaci n de las comidasMas de 100 recetas a base de verduras altas en fibra que ayudan a mantener tu nivel de azocar en la sangre equilibradoConsejos sobre c mo crear una dieta equilibrada que incluye alimentos integrales y basados en vegetales, y carne si se deseaConsejos para hacer las compras de alimentos y c mo leer las etiquetas nutricionalesOrientaci n sobre c mo abastecer tu despensa y saber que alimentos tener siempre a manoLecciones otiles y consejos sobre c mo la nutrici n, el ejercicio, el sueno y el estres afectan tu salud relacionada con la diabetesComienza a revertir la causa raiz de la diabetes tipo 2, reduce o elimina la necesidad de medicinas y disminuye tu nivel de azocar en la sangre con La revoluci n de la diabetes tipo 2.Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this diabetes cookbook focus on the reversal of insulin resistance-the root cause of high blood sugar.Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide-Daily meal plans for 4 weeks, designed to minimize your time in the kitchenSimple grocery shopping lists for every week of the meal plan and tips for meal prep100+ high-fiber, plant-based recipes that keep your blood sugar balancedAdvice on how to create a balanced diet that includes plant-based, whole foods and meat, if desiredTips for grocery shopping and how to read nutritional labelsGuidance on stocking your pantry and knowing which to always have on handUseful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes healthStart reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Author Biography Diana Licalzi, MS, RD, CDCES, es una dietista registrada y especialista certificada en cuidado y educaci n de la diabetes reconocida a nivel nacional y cuenta con una Maestria en Ciencias y Politicas de Nutrici n. Diana es la cofundadora de Type 2 Diabetes Revolution, una plataforma de salud digital que ayuda a las personas a revertir, manejar y prevenir la prediabetes y la diabetes tipo 2. Type 2 Diabetes Revolution utiliza un enfoque integrador para revertir la causa raiz de la diabetes, centrado en la nutrici n basada en vegetales, el ejercicio y la salud mental. Los libros anteriores de Diana incluyen Drinking for Two y Mocktail Party.Jose Tejero es un fisi logo del ejercicio con un titulo universitario en Fisiologia del Ejercicio y es cofundador de Type 2 Diabetes Revolution. Ha trabajado junto a expertos en nutrici n y medicos del estilo de vida que tratan enfermedades cr nicas, incluida la diabetes tipo 2. Jose observ el impacto positivo que las dietas basadas en vegetales tenian en la salud de sus pacientes y decidi dedicar su carrera a promover los beneficios de esta dieta. Jose es apasionado por conducir a las personas hacia una vida mas saludable.Diana Licalzi, MS, RD, CDCES, is a nationally recognized Registered Dietitian and Certified Diabetes Care & Education Specialist and holds her Masters in Nutrition Science & Policy. In 2019, Diana co-founded Type 2 Diabetes Revolution, a digital health platform that helps individuals reverse, manage, and prevent pre- and type 2 diabetes. T2D Revolution uses an integrative approach to tackle diabetes focusing on plant-based nutrition, exercise, and mindset. Dianas previous books include Drinking for Two and Mocktail Party.Jose Tejero is an exercise physiologist with a degree in Exercise Science and is the co-founder of Type 2 Diabetes Revolution. He has worked alongside nutrition experts and plant-based physicians who treat chronic illnesses, including type 2 diabetes. He observed the positive impact that plant-based diets had on the health of their patients and decided that he would dedicate his career to promoting the benefits of this diet. Jose is passionate about guiding people on the path of developing a healthy lifestyle. Details ISBN 1958803626 ISBN-13 9781958803622 Title La revolucin de la diabetes tipo 2 Author Diana Licalzi, Jose Tejero, Blue Star Press Format Hardcover Year 2024 Pages 268 Publisher Random House USA Inc GE_Item_ID:161408485; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. 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