Description: Life Balance: A Journal of Self-Discovery by Potter Gift (Diary, Clarkson Potter, 2019) ABOUT THE BOOK Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.
Price: 13.99 USD
Location: Kansas City, Missouri
End Time: 2024-10-15T21:28:53.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Life Balance : a Journal of Self-Discovery
Item Length: 8.1in
Item Height: 0.7in
Item Width: 6.4in
Author: Potter Gift
Format: United Kingdom-Trade PAPER
Language: English
Topic: Personal Growth / Happiness, Guided Journals, Journaling
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2019
Genre: Self-Help, Games & Activities
Item Weight: 15.5 Oz
Number of Pages: 208 Pages
