Description: Life in Five Senses by Gretchen Rubin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Drawing on cutting-edge science, philosophy, literature and her own efforts to practice what she learns, the #1 New York Times best-selling author of The Happiness Project offers profound insights and practical suggestions for heightening our senses and using our powers of perception to live richer lives. Publisher Description NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. "Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence."—GLENNON DOYLE, author of Untamed "An inspiring and practical guide to living in the moment."—SUSAN CAIN, author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that shed been overlooking a key element of happiness: her five senses. Shed spent so much time stuck in her head that shed allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world invigorated by seeing, hearing, smelling, tasting, and touching.In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending a flavor university, Rubin shows us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us immediate, sustainable ways to cheer up, calm down, and engage the world around us—as well as ways to glimpse the soul and touch the transcendent.Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love. Author Biography Gretchen Rubin is one of todays most influential observers of happiness and human nature. Shes the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters. Details ISBN 0593743903 ISBN-13 9780593743904 Title Life in Five Senses Author Gretchen Rubin Format Paperback Year 2023 Pages 368 Publisher Diversified Publishing GE_Item_ID:159241942; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 28.28 USD
Location: Fairfield, Ohio
End Time: 2024-10-23T02:13:03.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780593743904
Type: Does not apply
Book Title: Life in Five Senses : How Exploring the Senses Got Me Out of My Head and Into the World
Number of Pages: 368 Pages
Language: English
Publisher: Diversified Publishing
Topic: Neurology, Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Memoirs, Cognitive Psychology & Cognition
Publication Year: 2023
Item Height: 0.9 in
Features: Large Type
Genre: Body, Mind & Spirit, Self-Help, Biography & Autobiography, Psychology, Medical
Item Weight: 14.3 Oz
Item Length: 9.2 in
Author: Gretchen Rubin
Item Width: 6.1 in
Format: Trade Paperback
