Description: Los beneficios de la meditación / Altered Traits : La ciencia demuestra cómo la meditación cambia la mente, el cerebro y el cuerpo / Science Reveals How Meditation Changes Your Mind, Brain, and Body, Paperback by Goleman, Daniel; Davidson, Richard J.; Raga, David Gonzalez (TRN), ISBN 8499885799, ISBN-13 9788499885797, Brand New, Free shipping in the US In recent years, meditation and mindfulness have come to be considered the solution for any and all concerns. Goleman and Davidson, preeminent figures in the fields of neuroscience and psychology, dispel the myths that have arisen around the practice as it becomes increasingly commercialized. They outline an effective approach to the discipline that maximizes its benefits for every one of us.
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Book Title: Los beneficios de la meditación : La ciencia demuestra cómo la meditación cambia la mente, el cerebro y el cuerpo
Number of Pages: 368 Pages
Language: Spanish
Publisher: KAIROS, Editorial S.A.
Publication Year: 2019
Topic: Mindfulness & Meditation
Item Height: 0.8 in
Genre: Body, Mind & Spirit
Item Weight: 13 Oz
Author: Daniel Goleman
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
