Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Lose Weight: Lose Weight Without Losing Taste- Simple Ways To Lose Weight NaturallyISBN13:9781541175846ISBN10:1541175840Author:D'Apollonio, Daniel (Author)Description:(This is a RePrint) - If You Interested In Losing Weight With Simple Hints And Tips Then Your In The Right Place Read On Your Pc, Mac, Smart Phone, Tablet Or Kindle Device This Book Has Lots Of Actionable Information On Simple Exercises And Recipes That Will Set You Up On A Path To Losing Weight Effortlessly Over The Years, Many Fad Diets, Weight Loss Programs, Fancy Exercise Gadgets And Equipment Have Been Created To Enable Individuals To Lose Weight Unfortunately, Most Of These Achieve Only Temporary Results Because They Neglect To Hammer In The Simple Truth That Losing Or Gaining Weight Boils Down To The Calories You Consume And The Activities You Engage In Let's Put It This Way At The End Of The Day, Three Things Can Occur When You Calculate The Amount Of Calories You've Eaten And The Activities You Did Throughout The Day These Are: Weight Gain - This Occurs When You Consume More Calories Than You Burn As A Result, Your Body Converts The Excess Glucose Into Fat And Stores It In Your Cells And You End Up Gaining Weight As A Result Weight Maintenance - This Occurs When The Activities You Do Require The Same Amount Of Calories You Consumed There Are No Excess Calories To Be Stored And There Is No Deficit Thus, Your Weight Remains The Same Weight Loss - This Is What Happens When The Activities You Engage In Burn More Calories Than What You Consumed Since There Is A Caloric Deficit, You End Up Losing Weight As You Can See From Above, In Order For You To Successfully Lose Weight, You Need To Reduce The Amount Of Calories You Consume And Increase The Amount Of Activities You Engage In I Know This Sounds Clich But When You Think About It; It Sums Up Every Weight Loss Program Out There This Book Has Provides The Easiest Formula To Attaining Just That You Will Learn How To Work Out Effectively To Turbocharge Your Metabolism To Create The Needed Calorie Deficit To Lose Weight To Support You In Your Workouts And Journey To Losing Weight, The Book Will Discuss Some Delicious Recipes That Will Get You Started In The Journey To Losing Weight And Keeping It Off Here Is A Preview Of What You'll Learn Workouts Guaranteed To Make Weight Loss Easy Cardio Exercises Guaranteed To Make Weight Loss Effortless Body Weight Exercises For Weight Loss Optimizing Your Diet For Weight Loss: Tips For Success Breakfast Recipes Lunch Recipes Dinner Recipes Snacks Recipes And Much, Much More Download Your Copy Today Weight Loss, Weight Lose For Beginners, Nutrition, Health, Healthy Living, Happy, Happy Life, Diet, Diet Recipes, Lose Weight Fast, Lose Fat Book, Dieting Book, Self Help, Detox, Cleanse, Exercise, Abs, Thin Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-12-17Weight:0.14 lbsDimensions:0.07'' H x 9.02'' L x 5.98'' WNumber of Pages:36Language:English
Price: 10.39 USD
Location: USA
End Time: 2024-10-28T11:16:33.000Z
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Book Title: Lose Weight-Lose Weight Without Losing Taste : Simple Ways to Lose Weight Naturally
Number of Pages: 36 Pages
Language: English
Publisher: CreateSpace
Topic: Diet & Nutrition / General
Item Height: 0.1 in
Publication Year: 2016
Genre: Health & Fitness
Item Weight: 3.7 Oz
Item Length: 9 in
Author: Daniel D'apollonio
Item Width: 6 in
Format: Trade Paperback