Description: Title: Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Stillness Author: Summersdale Publisher: Summersdale Binding: Hardcover Pages: 160 Dimensions: 5.46h x 4.30w x 0.81d Product Weight: 0.46 lbs. Language: English ISBN: 9781800076761 Bring more peace and tranquility into your life with the help of this little book of practical advice, wise words and soothing meditations. Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including: Advice on how to find the best times and places to meditate Useful exercises to help you manage and reduce stress and anxiety Mindful mantras to promote inner peace and progress on your spiritual journey Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.
Price: 12.99 USD
Location: Tennessee
End Time: 2025-01-06T01:33:47.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Meditations for Every Day : Simple Tips and Calming Quotes to Help You Find Stillness
Number of Pages: 160 Pages
Language: English
Publisher: Summersdale Publishers
Item Height: 0.8 in
Publication Year: 2023
Topic: Mindfulness & Meditation, Meditations, Christian Theology / General, Motivational & Inspirational
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 7.2 Oz
Author: Summersdale
Item Length: 5.4 in
Item Width: 4 in
Format: Hardcover
