Description: Explore the art of mindfulness with "Mindfulness for Beginners" by Jon Kabat-Zinn. This book and CD set is a perfect guide for reclaiming the present moment and living a stress-free life. Accompanied by a compact disc and hardcover, this self-help book is written in English and has 184 pages. The book talks about the art of mindfulness and meditation, along with various techniques for self-management and stress management. It is published by Sounds true, Incorporated and falls under the categories of Books & Magazines and Audiobooks. The book is perfect for those interested in self-improvement and psychology, and it covers a diverse range of topics.
Price: 6 USD
Location: Twin City, Georgia
End Time: 2024-11-30T00:57:46.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Number of Pages: 184
Publisher: Sounds true, Incorporated
Book Title: Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Topic: Mindfulness & Meditation, Meditations, General, Self-Management / Stress Management
Publication Year: 2012
Language: English
Genre: Self-Help, Psychology, Body, Mind & Spirit
Author: Jon Kabat-Zinn
Format: Compact Disc / Hardcover
