Description: One Mindful Day at a Time : 365 Meditations on Living in the Now, Paperback by Wolfelt, Alan D., ., ISBN 1617222631, ISBN-13 9781617222634, Brand New, Free shipping in the US For most of us, life is way too hectic. We feel scattered and distracted. We’re busy rushing from one required activity to the next, and when we have a few moments of downtime, we’re often glued to our electronics. Is this what life is really all about? Learn to slow down and live more mindfully with this daily companion. In one brief entry for each day of the calendar year, counselor Dr. Alan Wolfelt offers small, day-at-a-time doses of wisdom and practical guidance. Each entry includes an inspiring or soothing quote followed by a short discussion of the day’s theme as well as a succinct mantra to return to throughout the day. In just a few minutes a day, this little gem of a book will teach you to live every moment from a place of peace, purpose, and gratitude. Living in the now is a habit you can cultivate. Let’s get started.
Price: 16.08 USD
Location: Jessup, Maryland
End Time: 2024-12-28T21:11:30.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: One Mindful Day at a Time : 365 Meditations on Living in the Now
Number of Pages: 384 Pages
Language: English
Publisher: Companion Press
Item Height: 0.9 in
Publication Year: 2017
Topic: Mindfulness & Meditation, Meditations, Death, Grief, Bereavement
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 11.7 Oz
Author: Alan Wolfelt
Item Length: 6.5 in
Book Series: 365 Meditations Ser.
Item Width: 4.5 in
Format: Trade Paperback
