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Out-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon Sheets

Description: This comprehensive workbook is an essential resource for anyone seeking to understand and conquer emotion-driven behavior. Written by Melanie Gordon Sheets, this textbook is a valuable tool for adults in recovery from drug and alcohol abuse, bipolar disorder, borderline personality disorder, depression, anger, cutting, and codependency. All pages clean and unmarked. The book is published by Recovery Works Publications and has 420 pages filled with valuable insights and practical tools for managing and controlling our emotions. The workbook is written in English, has a trade paperback format, and weighs 44.9 Oz. It measures 11 in length, 8.5 in width, and 1 in height. This textbook is an excellent resource for anyone looking to gain control of their emotions and behavior.

Price: 69.99 USD

Location: Santa Rosa, California

End Time: 2024-11-02T20:15:11.000Z

Shipping Cost: 6.13 USD

Product Images

Out-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon SheetsOut-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon SheetsOut-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon SheetsOut-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon SheetsOut-of-Control: A Dialectical Behavior Therapy DBT CBT Workbook M Gordon Sheets

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Educational Level: Adult & Further Education

Number of Pages: 420 Pages

Language: English

Publication Name: Out-of-Control : A Dialectical Behavior Therapy (DBT) - Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior (targeting drug / alcohol abuse, bipolar disorder, borderline personality disorder, depression, anger, cutting, and codependency Recovery)

Publisher: Recovery Works Publications

Publication Year: 2010

Subject: Movements / Behaviorism

Item Height: 1 in

Item Weight: 44.9 Oz

Type: Textbook

Author: Melanie Gordon Sheets

Subject Area: Psychology

Item Length: 11 in

Item Width: 8.5 in

Format: Trade Paperback

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