Description: Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.
Price: 3 USD
Location: Delray Beach, Florida
End Time: 2024-12-15T17:01:42.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Language: English
Country/Region of Manufacture: United States
Studio: Gaiam
Rating: NR
Movie/TV Title: Pilates Beginning Mat Workout
Format: DVD
Release Year: 2002
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
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