Harajuku Lovers

Plant-Based Solution : America's Healthy Heart Doc's Plan to Power Your Healt...

Description: Plant-Based Solution : America's Healthy Heart Doc's Plan to Power Your Health, Paperback by Kahn, Joel K.; Mackey, John (FRW), ISBN 1683644654, ISBN-13 9781683644651, Like New Used, Free shipping in the US A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America’s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it. Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Now available in paperback, The Plant-Based Solution explores: · How you can lose weight, get off medication, reduce your risk of cancer, and reverse diabetes with a plant-based diet · Myth-busting—why most people get it wrong when it comes to calcium, protein, carbs, and more · The surprising links between a vegan diet and your sex drive, gut health, and brain chemistry · Why plants might hold the key to better aging · An understanding of exactly what’s happening inside your body, so you can decide for yourself what to eat and why · Simple tips to start your transition into veganism—including eating out, stocking your pantry, and visiting others · A thoughtful examination of how your health and the health of the planet are intertwined · Nourishment for the soul—cultivating empathy and compassion through vegan living · A 21-day meal plan with over 60 delicious recipes—including bonus recipes from Dr. Kahn’s popular vegan restaurant, the GreenSpace Café “Every day we have within our hands the power of choosing to honor our bodies, to promote inner and outer well-being, to heal our planet, and to treat animals with kindness and respect,” writes Kahn. With The Plant-Based Solution, he provides an entertaining, compelling, and practical guide for improving your life through plant-based nutrition.

Price: 16.78 USD

Location: Jessup, Maryland

End Time: 2025-01-02T13:12:35.000Z

Shipping Cost: 0 USD

Product Images

Plant-Based Solution : America

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Plant-Based Solution : America's Healthy Heart Doc's Plan to Power Your Health

Number of Pages: 280 Pages

Language: English

Publisher: Sounds true, Incorporated

Topic: Diet & Nutrition / Nutrition, General, Vegan

Item Height: 0.8 in

Publication Year: 2020

Genre: Cooking, Health & Fitness

Item Weight: 12 Oz

Author: Joel K. Kahn

Item Length: 8.9 in

Item Width: 6.1 in

Format: Trade Paperback

Recommended

Athena Cuts Rooting - Premium Rooting Solution for Successful Plant Propagation
Athena Cuts Rooting - Premium Rooting Solution for Successful Plant Propagation

$26.99

View Details
One-Pan Vegan: The Simple Sheet Pan Solution for Fast, Flavorful Plant-Based...
One-Pan Vegan: The Simple Sheet Pan Solution for Fast, Flavorful Plant-Based...

$3.05

View Details
The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Healt
The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Healt

$13.98

View Details
- Plant-Based Complete Meal Solution Packets (Taco Filling (10 oz.), 6 pack)
- Plant-Based Complete Meal Solution Packets (Taco Filling (10 oz.), 6 pack)

$41.56

View Details
Now Solutions Bamboo Silica Beauty, 90 Veg Capsules
Now Solutions Bamboo Silica Beauty, 90 Veg Capsules

$12.98

View Details
Professional 16 Oz Plant-Based Jewelry Cleaner - Max Power & Unscented Solution
Professional 16 Oz Plant-Based Jewelry Cleaner - Max Power & Unscented Solution

$32.29

View Details
Flex Plant Based Ph Foaming Cleaner Wash 3.4 Oz New
Flex Plant Based Ph Foaming Cleaner Wash 3.4 Oz New

$9.00

View Details
The Plant-Based Solution : America's Healthy Heart Doc's Plan to
The Plant-Based Solution : America's Healthy Heart Doc's Plan to

$6.82

View Details
Liquid Plant Vitamin Solution Root Development Mineral Supplement 1 Gal New
Liquid Plant Vitamin Solution Root Development Mineral Supplement 1 Gal New

$211.82

View Details
The Plant-Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight
The Plant-Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight

$15.75

View Details