Description: This book, titled "Plant Power: Flip Your Plate, Change Your Weight" by Ian K. Smith, is a must-read for anyone interested in health and fitness. Published by St. Martin's Press in 2023, this trade paperback has 256 pages and weighs 9.2 oz. The book is written in English and measures 9in by 5.8in by 0.7in. In the book, Smith discusses the importance of incorporating plant-based foods into your diet in order to lose weight and improve your overall health. He provides readers with a detailed guide on how to flip their plate and make necessary dietary changes. This book is perfect for those looking to improve their health and wellness.
Price: 14.99 USD
Location: Jefferson, Wisconsin
End Time: 2024-12-19T13:15:58.000Z
Shipping Cost: 5.38 USD
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Book Title: Plant Power : Flip Your Plate, Change Your Weight
Item Length: 9in
Item Height: 0.7in
Item Width: 5.8in
Author: Ian K. Smith
Format: Trade Paperback
Language: English
Topic: General, Diet & Nutrition / Weight Loss
Publisher: St. Martin's Press
Publication Year: 2023
Genre: House & Home, Health & Fitness
Item Weight: 9.2 Oz
Number of Pages: 256 Pages
