Post Pregnancy Diet: : The Secret Recipes For New Mom by Amy Tan (English) Paper

Description: Post Pregnancy Diet by Amy Tan Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you are a new mom and want to restore your health, energy, mind and beauty in 30 days then this Amazon Bestsellers Post Pregnancy Diet is for you, ..Giving birth and being a new mother is the most exhausting experience for most women.Following the trauma and pain of delivery, the immediate new responsibility of taking care of the baby leaves little time for the mother to rest and recover. A new mothers body is like a sponge at this time and absorbs whatever nutrients it can get. There could be many complications after giving birth if the new mother does not take care of herself. Postpartum haemorrhage, postpartum depression and fatigue are just a few common problems. . Going on a diet too soon to lose weight could increase the chance of having complications and weaken the bodys constitution further, which could result in serious health problems for the woman in her later years. It is time that the womans body goes through enormous changes. The body is at its weakest and the woman can easily fall ill. Also during this vulnerable period, much care should be taken to replenish lost nutrients and repair wear.There are many books, which emphasize what a pregnant woman should or shouldnt do.But there are just not enough books with information about how a new mother should look after herself. In particular, little has been shared about what her nutritional needs are, what food to eat, how to prepare it, and how to strengthen her body after the child is born. .A good post pregnancy diet and nutrition plan during this period cannot be overemphasized. Every care has been taken to ensure the accuracy of the contents of this guide. Besides checking against published sources, the author took the effort to speak to or interview the gurus and experts in their respective fields and had them verify the information provided in this book. Here Is A Preview Of What Youll Learn... ...How the diet help to restore your health, energy, mind and beauty in 30 daysWhat special ingredients to use which increase your immune system to fight against illnessesWhat are the secret tips to make the food more nutritious and deliciousHow to prepare the secret recipes to increase your milk production for breastfeeding momsAnd much, much more! This is a book for all recovering new mothers and the people who care for them. Want to know more? . Simply scroll up and download a copy of this guide right away! . Author Biography Amy Tan is the author of The Joy Luck Club, The Kitchen Gods Wife, The Hundred Secret Senses, The Bonesetters Daughter, The Opposite of Fate: Memories of a Writing Life, and two childrens books, The Moon Lady and Sagwa, which has now been adapted as a PBS production. Tan was also a co-producer and co-screenwriter of the film version of The Joy Luck Club, and her essays and stories have appeared in numerous magazines and anthologies. Her work has been translated into thirty-five languages. She lives with her husband in San Francisco and New York. Details ISBN 1514351102 ISBN-13 9781514351109 Title Post Pregnancy Diet Author Amy Tan Format Paperback Year 2015 Pages 64 Publisher Createspace Independent Publishing Platform GE_Item_ID:96193870; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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