PURE ROASTED BUCKWHEAT Groats, Kasha, Greachka , NON GMO, Kosher-4LB, 2 bags

Description: PURE ROASTED BUCKWHEAT Groats (Kasha, Greachka) Non GMO, Rich in Iron, Rich in Fibers and Minerals, Kosher, Diet Friendly-4lb, 2 bagsGreat as a hot cereal(kasha) for breakfast ,plain or with milk. Perfect as a garnish to meats,mushrooms,fish,chicken,turkey.Studies indicate that people who regularly eat buckwheat products have lower cholesterol, triglycerides, and blood glucose levels. By helping to manage these risk factors, a diet rich in buckwheat helps to reduce your chances of developing cardiovascular disease. Buckwheat Cereal is treated with heat to enhance the flavor and give it a pleasant brown color and reduce the duration of cooking. Zacuson brand uses specialized scanning equipment that ensures highest quality products by measuring the size and shape, while removing unnecessary debris. The beneficial properties of buckwheat have been known for a long time; this is one of the healthiest cereals. It is rich in protein, B vitamins, iron and phosphorus, zinc and magnesium. It contains fats, but special, polyunsaturated, as well as dietary fiber. Grains help the body fight excess weight and lower cholesterol levels. Therefore, the buckwheat diet is so popular among those who want to lose weight. Buckwheat contains rutin - vitamin P, which strengthens the walls of blood vessels, is directly involved in redox processes).Top 5 health benefits of buckwheat1. It's gluten-freeBuckwheat is naturally gluten-free, making it suitable for those with coeliac disease. However, if avoiding gluten is important for you, make sure you check labels when purchasing buckwheat products. This is because some commercial products such as soba noodles may be made using buckwheat combined with wheat and therefore will not be gluten-free. 2. Rich in antioxidantsBuckwheat has an enviable antioxidant profile, better than that of many common cereal grains like oats or wheat. As well as containing plant compounds like rutin, it is one of the richest food sources of d-chiro inositol. 3. May be beneficial for blood sugar managementBuckwheat supplies fiber, and benefits from a low-to-medium glycaemic index. This means it has a moderate effect on blood sugar levels and may even lower blood sugar levels. Studies suggest this effect may be thanks to soluble carbohydrate in buckwheat that makes cells more responsive to the hormone insulin and may delay the digestion of sugar. 4. Supports a healthy heartBuckwheat is rich in heart-healthy nutrients, including magnesium and fiber. In addition, it is a good source of plant compounds called rutin and quercetin, which have protective antioxidant properties. Buckwheat may also improve cholesterol balance; animal studies suggest this is due to a protein in the seed that binds with cholesterol, inhibiting its absorption to the blood. 5. Source of fiberBuckwheat is rich in fiber, especially insoluble fiber and a type known as resistant starch, both of which are of particular benefit to gut health. This is because the beneficial bacteria that live in the gut use these fibers as a source of fuel, helping them increase in number and simultaneously produce by-products that are valuable for gut health. Is buckwheat safe for everyone?Buckwheat is safe for most people, including those with coeliac disease. However, some people may be allergic. This may be relevant for those with an allergy to latex or rice due to a cross-reactivity.

Price: 14.99 USD

Location: Bloomfield Hills, Michigan

End Time: 2025-01-12T04:01:01.000Z

Shipping Cost: 8.99 USD