Reconciliation Healing the Inner Child Thich Nhat Hanh Paperback

Description: Title: Reconciliation: Healing the Inner Child Author: Nhat Hanh, Thich Publisher: Parallax Press Binding: Paperback Pages: 184 Dimensions: 7.90h x 5.40w x 0.60d Product Weight: 0.5 lbs. Language: English ISBN: 9781935209645 Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.   Ships Fast From The USA! Authorized Dealer

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Book Title: Reconciliation : Healing the Inner Child

Number of Pages: 184 Pages

Language: English

Publisher: Parallax Press

Item Height: 0.5 in

Publication Year: 2006

Topic: Mindfulness & Meditation, Healing / General, Personal Growth / General, Death, Grief, Bereavement, Interpersonal Relations, Personal Growth / Self-Esteem

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 8 Oz

Author: Thich Nhat Hanh

Item Length: 8.1 in

Item Width: 5.5 in

Format: Trade Paperback