Description: NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Price: 21.74 USD
Location: Springfield, Illinois
End Time: 2024-12-08T12:53:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Color: Multicolor
Size: 1 EA
EAN: 9781635651911
ISBN: 9781635651911
Package Dimensions LxWxH: 10.2x8.19x0.87 Inches
Weight: 2.44 Pounds
Type: Does not apply
Brand: Rodale
Book Title: Run Fast. Cook Fast. Eat Slow : Quick-Fix Recipes for Hangry Athletes: a Cookbook
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2018
Topic: Health & Healing / General, Training, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Running & Jogging
Item Height: 0.9 in
Illustrator: Yes
Genre: Cooking, Sports & Recreation, Health & Fitness
Item Weight: 39.3 Oz
Item Length: 10.3 in
Author: Shalane Flanagan, Elyse Kopecky
Item Width: 8.3 in
Format: Hardcover
