Seven Steps to Healing Trauma with Mindful Arts Therapy by Susan Day Paperback B

Description: Seven Steps to Healing Trauma with Mindful Arts Therapy by Susan Day Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you find yourself grappling with the process of healing, and progress seems slow, this book could be just what you need. It presents a detailed exploration of the seven pivotal steps needed for healing. It offers guidance on how to effectively engage with each step to enrich your path to recovery. It introduces the dual practices of arts therapy and mindfulness as powerful tools to deepen the comprehension of your unique healing journey and its inherent complexities. Through deep breathing techniques, you will learn to cultivate tranquility, setting a foundation for mental and physical readiness. Then you will be given a series of art therapy activities designed to assist you with each step of healing. To conclude, this book provides a guided meditation for each step of the healing process, moving you forward in your recovery journey. Created by Susan Day, art therapist and author, this book is an essential resource for anyone seeking to take charge of the healing process and find solace and meaning in their recovery from trauma in a holistic and profound manner. Details ISBN-13 9798334083912 Title Seven Steps to Healing Trauma with Mindful Arts Therapy Author Susan Day Format Paperback Year 2024 Pages 122 Publisher Independently Published GE_Item_ID:161246114; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.42 USD

Location: Fairfield, Ohio

End Time: 2024-11-29T19:18:11.000Z

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