Description: Shadow Work Journal and Workbook What is the shadow? Shadow is a part of our identity, and we can't be frightened of it. This is the unconscious and disowned aspects of our identities that the ego fails to perceive, acknowledge and embrace. It's any part of ourselves that isn't illuminated by the light of our awareness. The benefits of shadow work With 50 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer. This can be a great tool for those on a journey of self-discovery. The Shadow Work Journal Includes: Shadow Work: What is it?How can your Shadow affect you?Interactive Shadow Work ExercisesBenefits you can reap from shadow exercises"Get to the root of your shadow" guided pages to face your shadows when they appear.Wound MappingPositive Quotes50 Profound Journaling PromptsFree space to express your thoughts, doodle, or take notes
Price: 19.07 AUD
Location: Hillsdale, NSW
End Time: 2024-12-07T19:46:51.000Z
Shipping Cost: 32.39 AUD
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Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9788396440617
UPC: 9788396440617
ISBN: 9788396440617
MPN: N/A
Format: Paperback, 88 pages
Author: C. Payton, Robert
Book Title: Shadow Work Journal and Workbook: Self Help Book f
Item Height: 0.5 cm
Item Length: 22.9 cm
Item Weight: 0.11 kg
Item Width: 15.2 cm
Language: Eng
Publisher: Ariana