Description: Smart Foods for ADHD and Brain Health : How Nutrition Influences Cognitive Function, Behaviour and Mood, Paperback by Gow, Rachel V., Dr.; Bremner, Rory (FRW); Lustig, Robert H. (FRW), ISBN 178592446X, ISBN-13 9781785924460, Brand New, Free shipping in the US
Changing ones diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD.
Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.
Price: 29.11 USD
Location: Jessup, Maryland
End Time: 2024-12-23T21:32:30.000Z
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Book Title: Smart Foods for ADHD and Brain Health : How Nutrition Influences
Number of Pages: 288 Pages
Language: English
Publication Name: Smart Foods for ADHD and Brain Health : How Nutrition Influences Cognitive Function, Behaviour and Mood
Publisher: Kingsley Publishers, Jessica
Subject: Pediatrics, Special Education / General, Children with Special Needs, Diet & Nutrition / General
Publication Year: 2021
Item Height: 1.1 in
Type: Textbook
Item Weight: 12 Oz
Subject Area: Family & Relationships, Health & Fitness, Education, Medical
Item Length: 9 in
Author: Rachel Gow
Item Width: 6 in
Format: Uk-Trade Paper
