Description: Sober Starting Today : Powerful Mindfulness and Cbt Tools to Help You Break Free from Addiction, Paperback by Sosin, Deborah; Germer, Christopher (FRW), ISBN 1648482767, ISBN-13 9781648482762, Brand New, Free shipping in the US Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug use. With this workbook, readers will learn effective strategies for pursuing sobriety and achieving freedom from addiction, beginning on day one.
Price: 19.34 USD
Location: Jessup, Maryland
End Time: 2024-12-09T23:01:30.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Number of Pages: 200 Pages
Publication Name: Sober Starting Today Workbook : Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
Language: English
Publisher: New Harbinger Publications
Subject: Mindfulness & Meditation, Substance Abuse & Addictions / General, Internal Medicine, Psychopathology / Addiction
Publication Year: 2024
Item Height: 0.4 in
Item Weight: 13.8 Oz
Type: Textbook
Author: Deborah Sosin
Subject Area: Body, Mind & Spirit, Self-Help, Psychology, Medical
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback