Description: Discover the joy of sober living and take control of your life Changing your relationship with alcohol is no small feat--but with the right tools you can curb your drinking habit and thrive. The Sobriety Workbook for Women What sets this self-help workbook apart from other sobriety books: The science behind drinking--Learn all about how alcohol can affect the brain and the body as well as the risk factors for alcoholism and the societal pressures that often drive women to drink. Engaging exercises--Cultivate greater awareness and understanding of what triggers your drinking through mindfulness exercises, self check-ins, and more. Encouraging affirmations--Enjoy a dose of positivity and perspective with uplifting affirmations you can turn to when you need a boost. Commit to sobriety and find some peace of mind with this thoughtful workbook.
Price: 20.74 USD
Location: Severna Park, Maryland
End Time: 2024-08-24T18:14:25.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Sobriety Workbook for Women : Practical Strategies to Live and Thrive Without Alcohol
Number of Pages: 168 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Women's Health, General, Substance Abuse & Addictions / Alcohol, Journaling
Item Height: 0.5 in
Publication Year: 2022
Genre: Health & Fitness, Self-Help
Item Weight: 14.4 Oz
Author: Jennifer Leupp
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
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