Description: "Sustain Me: A Handbook of Natural Remedies" by Barbara O'Neill is a book that provides guidance on natural health practices and remedies. The book emphasizes foundational principles for maintaining health and wellness, rooted in natural and holistic approaches. It typically covers topics such as herbal medicine, nutrition, lifestyle changes, and practical remedies for various health conditions. While I don't have access to the exact table of contents or the specific "9 Foundational" principles from the book, books like these often include foundational topics that could address: Nutritional Healing: Emphasizing the importance of a whole-food, plant-based diet to maintain health and prevent disease. Herbal Remedies: Teaching the use of herbs and plants as natural solutions for common ailments. Hydration: Discussing the significance of water and proper hydration in detoxification and overall health. Rest and Sleep: The role of rest in healing and maintaining physical and mental balance. Sunlight and Fresh Air: Encouraging natural environmental elements for their healing properties. Exercise: Exploring the benefits of physical activity in keeping the body strong and preventing illness. Mental Health: Addressing the mind-body connection and the importance of mental peace, reducing stress, and emotional well-being. Detoxification: Methods for cleansing the body from toxins and supporting the natural detox systems. Preventative Care: Focusing on prevention of illness through lifestyle choices and habits that support longevity and vitality. These are examples of foundational principles common in works about natural health remedies, and while Barbara O'Neill's book would likely address similar topics, the exact contents may differ slightly. Would you like more detailed information about a particular topic within the book or related to its content?
Price: 90.99 USD
Location: Fort Lauderdale, Florida
End Time: 2025-01-18T11:51:30.000Z
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All returns accepted: ReturnsNotAccepted
Literary Movement: Naturalism
Original Language: English
Country/Region of Manufacture: China
Publisher: O'Neill, Barbara
Book Title: Sustain Me : a Handbook of Natural Remedies: the 9 Foundational Pillars for Health
Publication Year: 2024
Topic: General
Language: English
Illustrator: Winfield, Shane
Genre: Body, Mind & Spirit, Health & Fitness
Author: Barbara O'neill
Format: eBook
